1. Slow down the ageing process
2. Better bones
3. Lower cholesterol
4. Brain power
5. Stabilises blood sugar
6. Lower blood pressure
7. Breathe more easily
8. Boosts cardiovascular health
9. Cancer protective
10. Enhances immune health
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10 Reasons To Run!1. Slow down the ageing process 2. Better bones 3. Lower cholesterol 4. Brain power 5. Stabilises blood sugar 6. Lower blood pressure 7. Breathe more easily 8. Boosts cardiovascular health 9. Cancer protective 10. Enhances immune health |
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