We meet every Tuesday evening at 6pm. E-mail Kathy for more details,

Super heroes popping up everywhere !

Alderton 5K – A happy bunch – and why not, they all

improved on last years times – Nice work !


Jess at Cardiff 10k – Bringing home a PB & a corker of a medal

jess-10k cardiff-10k-medal

Helen at the Great North Run

Completing a hat trick of the UK’s biggest running events,

(Cardiff World Champs, London Marathon & GNR)


And Apperley Quarter Marathon Wonder women !

quart quarte

Leave a Reply

You can use these HTML tags

<a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>