Sessions

Don't forget that we meet every Tuesday evening at 6pm. Call Kerry on 01452 813611 for more details.

Tewkesbury AllRunners is a group for ladies

of all shape and sizes, ages and abilities,  since 2009.

“Come and join our running group”.

Next Beginners 10 week course

Tues, 2nd May 6pm

For those girls who want an event to aim for,

or just want to join in and enjoy the cake,

we have decided to have a club run at the Pendock chicken run.

Its on 26th March 2017, there are a choice of distances… 5k or 10k….

see the “Events page” for more info. 

club pic

Tuesdays at 6pm rain or shine !

Sea Cadet Hut, Trinity Walk, Oldbury Road Tewkesbury, GL20 5NP                  

Park at Car Park of Cascades pool and walk past the church and take first alleyway on the left.  Or park around the back of the pool a bit more and take the alleyway in bottom corner to the hall.

Parking:  Car park of Cascades swimming pool.

Running:  We run around the streets, lanes, parks and off-road around Tewkesbury.  Its only £2 per session, there is really nothing to lose apart from a few pounds!

Structure:

Relaxed Red group – Total beginners jogging/walking on our 10 week course
Relaxed Red Improvers group – Runners returning around 2 miles  
Awesome Amber  group – Around 3 miles (pace 11-12 min per mile)
Green Goddesses group – Around 4 – 5 miles (pace 10-12 min per mile)
Ice Cool Blues – Around 3 – 6 miles (pace 8-9 min per mile)

Bonus:  Some weeks – we merge all the groups together for specific fun training session (hill relays / sprint relays / circuits)

 

group shot June 2014

AthleFit – Circuit style sessions are on Wednesdays at 9.30am till 10.15am – held inside at the Boys Brigade Hall, Ashchurch Road  and are suitable for all abilities.  This session will help strengthen your legs for running, help to keep you injury free, rid you of bingo wings and give you abs of steel!  Only £5 per class.

Our philosophy is to run for fun and fitness so we have ladies who are just starting out with the aim of being able to run 5K and those who are training for half marathons or even full marathons.  You can set your own goals and targets and Tewkesbury AllRunners will support you along the way.

 To inspire you to get your trainers on and run with us:

‘Calling yourself a ‘runner’ is based on nothing else but a love for running that leads to an active pursuit of running, regardless of run pace, run distances, weekly mileage totals, races, or even length of time running’

Run for Fitness and Fun