Double whammy !!

ar evesham

Evesham 10K – a hot one, but all back safe & sound

ar glos 10k

Gloucester Ladies looking cool !

ar upton tri

You may notice a different T-shirt modelled by Kathy …

Helen & Kathy only went and completed Upton Tri as part

of a relay, as well as their weekend 10K runs with the girls !!

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