Super heroes popping up everywhere !


Alderton 5K – A happy bunch – and why not, they all

improved on last years times – Nice work !

alderton-16

Jess at Cardiff 10k – Bringing home a PB & a corker of a medal

jess-10k cardiff-10k-medal

Helen at the Great North Run

Completing a hat trick of the UK’s biggest running events,

(Cardiff World Champs, London Marathon & GNR)

hel-gnr

And Apperley Quarter Marathon Wonder women !

quart quarte

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