Sessions

We meet every Tuesday evening at 6pm. E-mail Kathy for more details, Kathy.adrian.lewis@gmail.com
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stretching for beginners

Please contact Kerry for a downloadable list of stretches that you can do when you come back from your runs.  This list of stretches is a basic list, but please contact Kathy or Kerry for more 🙂

 

January 10th, 2012 | Category: Beginners

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